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The Importance of Building Connections

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Interview with Miriam Kirmayer

"Frequency or repeated interactions, is one of the most powerful predictors of friendship."

In today’s episode, I’m chatting with Dr Miriam Kirmayer about the importance of building connections. Miriam is a clinical psychologist, friendship expert and influential speaker on human connection and social support.

Some of things we chat about are

  • the importance of connections
  • building connections at different stages of life
  • navigating difficult friendships

Today’s episode is sponsored by BDOW!, formerly Sumo, the very best intelligent form and pop-up tool for your website. Deliver the right message, to the right visitor, using our advanced targeting rules. Whether you want to display a pop-up to only new visitors, or generate a unique discount code for those who subscribe to your list, you can get the job done using BDOW!

One of my personal favorite features is the Showit tab function. Basically how this works is when visitors close the pop-up, it minimizes to the bottom of the page so that visitors can open it back up if they’d like, but it also remains out of their way while they browse. You can check out how that feature works over at the Davey and Krista website.

More About Miriam

Dr. Miriam Kirmayer is a clinical psychologist, leading friendship expert, and one of the most influential speakers on human connection and social support. With over a decade of research on the science of friendship, Dr. Miriam is revolutionizing the way we show up for, mentor, and connect with each other.

Through her relatable, science-backed keynotes, digital courses, writing, and online community, Dr. Miriam inspires people around the world to get Confidently Connected and empowers them to build resilient relationships, supportive workplaces, and deeply fulfilling lives.

In addition to helping teams and organizations bridge the connection divide and
create powerful cultures of belonging, she sits on the Mental Health Advisory Board
of Wondermind and consults with The Foundation For Social Connection. Dr. Miriam
regularly contributes research-driven insights and relatable advice to top outlets
including The Atlantic, BBC, Forbes, The New York Times, Time, and more. Get
connected at MiriamKirmayer.com.

0:00 – Intro
4:24 – Are there natural points where you see people struggle in adulthood?
6:38 – Have you noticed a common occurrence happen with new connections when you move from one season to another?
8:54 – How have the shifts of pre and post-pandemic impacted the way we view relationships?
10:50 – Is vulnerability vital to building deep relationships?
12:50 – How do you determine what someone else wants?
15:40 – Is it also okay to be more subtle in some relationships?
16:41 – What are some other ways for people to build new connections?
22:51 – Can you talk about managing conflict in friendship?
24:51 – Have you seen a shift regarding conflict avoidance?
27:39 – What if a relationship needs to end?
32:05 – How do you see the future of building and maintaining friendships as the business landscape continues to evolve?

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