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BTB Episode 154: How to Avoid Burnout

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"The biggest thing in terms of avoiding burnout is so-nothing-time. I don't even want to call it rest because I think what we do is we categorize everything not work, as rest. And that's just not true."

I recently saw the results of an industry wide survey that asked about the biggest challenges creators face today.

The result?

Burnout.

Makes sense. It’s been a tumultuous past few years. Last year I experienced the longest season of burnout that I can remember. In this episode, Krista joins me to discuss how to avoid burnout and what to do if you’re already in a season of burnout.

6:22– What does it look like to rest?
11:43 – How can we set boundaries?
17:08 – What are we doing besides work?
18:48 – Choose a 10% project
21:52 – Davey’s tip for shaking things up!

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    After building a successful photography business and launching the Rising Tide Society, one of the largest communities for creatives in the world, we decided to make helping creatives build brands that book our full-time gig. 

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