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How to Work Less, Make More, and Build a Scalable Service Based Business

Brands that Book Show

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Interview with Joe Sanok

"Start with your audience's pain, not your assumptions."

In this episode of The Brands that Book Show, Davey sits down with Joe Sanok, author of Thursdays Are the New Friday and host of the Practice of the Practice podcast. Joe shares insights from his journey leaving a secure career in higher education to build a thriving counseling business, podcast, and consulting practice.

If you’ve ever wanted to build a business that aligns with your values, creates more flexibility in your life, and allows you to work fewer hours while increasing impact and income, this episode delivers both encouragement and actionable steps.

From Safe to Scalable

  • Joe’s backstory of leaving a “golden handcuffs” job at a community college for entrepreneurship.
  • How he balanced risk with practical planning: keeping a steady income while testing the waters.
  • The defining question: Would I regret trying and failing more than never trying at all?

Setting the Foundation for Scale

  1. Start small but intentional — Joe emphasizes building with scalability in mind.
  2. Choose strategic elements from the start: solid branding, intentional insurance choices, and optimized marketing.
  3. Avoid desperate decisions: undercharging, poor websites, and unsustainable client loads.

Designing a Business Around Your Life

  • Joe’s weekly schedule: working only Tuesday–Thursday, 9:30 AM to 3:30 PM.
  • Building around values: being present as a single dad and prioritizing his daughters.
  • The importance of soft and hard boundaries in protecting your time and energy.

Productivity, Focus, and Flow

  • Parkinson’s Law: Work expands to fill the time allotted.
  • The “before-vacation effect” — why we get more done with less time.
  • Research-backed strategy: taking one-minute breaks to improve attention and eliminate vigilance decrement.

Building and Testing Products with the 3P Process

Joe shares his powerful 3P Process for launching new offers:

  1. Pain – Identify the real challenges your audience faces through interviews.
  2. Product – Brainstorm solutions with your audience, not in isolation.
  3. Price – Ask what people would pay, then double it and ask what it would take to make that price a no-brainer.

His own experience? A planned $500 e-course turned into a $20,000+ done-for-you product after interviewing 20 clients—without a website or sales page.

Audience Growth with Joyful Marketing

  • Ditch the funnel-only mindset: today’s audience follows a “choose your own adventure” path.
  • Find your platform match — Joe recommends YouTube if that’s where you love hanging out.
  • Use real questions from real clients as social content to create natural resonance.

Aligning Time with Values

  • Ask: Are you really happy working 40+ hours a week?
  • Consider whether work is meeting other needs (achievement, creativity, socialization).
  • Find new outlets for joy: improv, curling, or any creative hobby.

Joe’s advice throughout is both inspirational and practical—he doesn’t just preach balance; he lives it. His frameworks and lived experiences offer a roadmap for any service provider looking to scale intentionally without sacrificing what matters most.

Key Takeaways

  1. Build your business with scalability in mind from day one.
  2. Don’t wait for perfect conditions—test your ideas practically and iteratively.
  3. Time restrictions actually increase productivity (hello, Parkinson’s Law!).
  4. Use the 3P Process to test product-market fit before launching.
  5. Align your work week with your life values—not the other way around.
  6. Boundaries around work hours create more joy and clarity.
  7. Audience-building today is a multi-touch process—embrace the chaos.
  8. Set pricing by asking your audience—not assuming.
  9. Structure (like repeating weekly schedules) boosts brain function and creativity.
  10. Entrepreneurial intuition is a gift, but informed feedback makes it stronger.

More About Joe

Joe Sanok is the author of Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want. It examines how the four-day workweek boosts creativity and productivity. Joe has been featured on Forbes, GOOD Magazine, and the Smart Passive Income Podcast. He is the host of the popular The Practice of the Practice Podcast, which is recognized as one of the Top 50 Podcasts worldwide with over 100,000 downloads each month. Bestselling authors, experts, scholars, and business leaders and innovators are featured and interviewed in the 550 plus podcasts he has done over the last six years. Joe hates mint chocolate chip ice cream, and most forms of mint.

00:00 – Introduction
03:20 – Joe’s transition from counselor to entrepreneur
09:00 – Weighing risk vs. security when leaving a 9–5
14:45 – Building a scalable business foundation
19:30 – Creating intentional work structures and boundaries
25:50 – Parkinson’s Law and the “before vacation” effect
29:10 – Research on focus and one-minute breaks
32:30 – Building audience before launching a product
36:20 – The 3P Process: Pain, Product, Price
42:00 – Validating ideas through interviews
47:00 – Using joy to guide your content and marketing
50:00 – Final thoughts and where to learn more

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